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Session plans are more than just programming. They are study guides. They get coaches to move beyond their default warmups, scales and substitutions. Training the Trainers. By Emily Beers. June 2014. Experienced affiliate owners share key aspects of their coach-development programs,. back on each person's ability to coach others in CrossFit's foundational Group Programming Analysis & Lesson Plan Development . . . . . . . .1.7 (12%). An intensive three or one day program designed for trainers at all levels, the program is open to no more than four people for any given session, allowing staff Also, when your coaches take group class, they have a tremendous opportunity to set an example of the application of CrossFit principles and the culture you Coaching virtuosos display an unmatched capacity to improve others' fitness, and yet these virtuosos never consider their development complete and always seek Include every member on every plan, even those with outstanding punch cards. Type here Example: CrossFit Coach – motivates, takes attendance, scales.Each of these programs are brought to life at our locations in a group training environment and led by an NCFIT coach. In addition to our three main programs,