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Behavioural Activation: Fun &. Achievement. The symptoms of depression can bring about some drastic changes in a depressed person's life, daily routines, Learn how to use Behavioral Activation (BA) to overcome the inertia of depression. A free cognitive behavioral therapy (CBT) self-help guide. Behavioural Activation is an evidence based intervention for the treatment of low mood or depression, recommended by the National Institute for Health andBehavioral activation is one of the most important CBT skills used in treating depression. It has to do with the way that behaviors and. Behavioral activation is a technique used in CBT and other behavioral therapies, especially during the early stages of depression treatments. FOCUS IS ON A FUNCTIONAL. ANALYSIS OF DEPRESSION BASED. ON SKINNERIAN. PSYCHOLOGICAL MODEL OF. BEHAVIOR CHANGE REFERRED TO. AS APPLIED BEHAVIOR ANALYSIS. Page 8